i have been thinking of having a simple hockey t-shirt for this year. i am fine with having a cotton t-shirt as long as the material is good, dont need dry-fit right? i would like to have it as white with black words....simple, plain but nice :D
the front shall be - Stay & Fight the back shall be - Hockey
is that ok?
trying to keep the cost low. affordable for all. unless you want to have your name on the t-shirt - but that will raise the cost of the shirt to about $15 i reckon.
what do you think?
would love to hear from you? majority wins. silence means consent.
Ladies.... What's your name? Where are you from? Who do you play for?
Future warm up in school will include 5 rounds on the track (normal pace) Stretching Another 5 rounds sprint within 45 secs.
great training yesterday...lets keep it going...yes yes.....Rahwani...let's STAY & FIGHT :D
mrs nicole tan.
eat sleep hockey; 3:22 pm
Wednesday, January 24, 2007
Herb Brooks: [making his team do sprints after a lackluster game]
You keep playing this way, you won't beat anybody who's even good, let alone great! You wanna make this team? Then you better start playing at a level that's gonna FORCE ME to keep you here! AGAIN! (run)
eat sleep hockey; 10:36 pm
Tuesday, January 23, 2007
Thanks for the almost perfect for the sec 4s today (except for Han wei who was sick), appreciate your presence and your positive attitude. Actually saw some of you practicing your hits during recess. Remember to do some dribbling pass opponents and 2-on-1 and triangle passing too yah?
Sec 3s.....shake my head....would want to hear from each and every one of you, your reasons for missing today's training session....i am all ears....
Sec 2s - great run i must say!!! will be recording your 2.4km timing every week. hope to see an improvement!!!! Fastest girl is Lola - under 15 mins. Lola is haunting me....she is EVERYWHERE on the court!!! hahahah :D
There isn't a need to do the run round the school for the B girls this Friday. Do your stretching and warm up..... i will be taking your 2.4km timing at the beginning of training. This will be a regular routine for the team - 2.4km timing every week.
"The difference between the impossible and the possible lies in a man's determination." -- Tommy Lasorda
Mrs Nicole Tan
eat sleep hockey; 9:27 pm
Monday, January 22, 2007
Hey girlies.
Movie day yah? for all B and C division girlies...
place - Theatrette time - 3.15pm, wed 24th Jan...
be there.... :D
Mrs Nicole Tan
eat sleep hockey; 9:42 pm
Saturday, January 20, 2007
Be at CCAB by 4pm tmr ! Lastest 415pm please. Rmbr to bring yellow jersey, skirt and socks. And balls for practice aye. Thanksss ! See yall tmr. :D Yingying
eat sleep hockey; 8:33 pm
Thursday, January 18, 2007
Training for the rest of Jan will be on tues, thurs, fri from 3-5pm at stc. be ready for your much needed physical workout! Pitch trainings will resume in Feb.
see ya!
mrs nicole tan
eat sleep hockey; 10:55 pm
Rule 7 B prohibits players from using white coloured shoes, with a fine not exceeding $100.00 for non-compliance.
Dear players,
I just received an email from SHF indicating that ONE of our Theresian players wore a pair of predominantly white pair of running shoes for the game vs SRC. Please avoid doing sofor future games as there will be a penalty of $100 if the rule is not adhered to.
See you ladies for the Sunday game, are you ready?
cheers
Mrs Nicole Tan
eat sleep hockey; 5:58 pm
Monday, January 15, 2007
Tomorrow's training will be at delta. Time is 3 -5 pm. Please remember to bring ALL balls and bibs.
Thanks. Yingying.
eat sleep hockey; 9:22 pm
Saturday, January 13, 2007
For tomorrow's game, please be at CCAB at 830am. Dont forget to bring balls and bibs.
Thank you. Yingying.
eat sleep hockey; 3:01 pm
Wednesday, January 10, 2007
For tmr's morning training, please meet at the school pitch at 7am. We'll be doing our basic skills - pushing, hitting and sweeping. Sprints are on our list too, if we have got the time.
See yall tmr. Yingying.
eat sleep hockey; 5:40 pm
Sunday, January 07, 2007
Congratulations to the SHF U18 team that tried their best at the 6aside tournament today. They came in 2nd. I appreciate your time and effort, and doing your part for the school. We need more time to work as a team, develop more confidence and skills. You did your best, i'm proud of you. 3 cheers for the team :) Nice chatting with you all at the play room :) let me know when you want me to treat you to drinks again...HAHAHAHA....anyway, here's a photo of the team....and one photo specially for dear weizhen.
Mrs Nicole Tan
eat sleep hockey; 8:58 pm
Saturday, January 06, 2007
Dear players,
Please know that the 6 a-side games on sunday will be a physically demanding tournament. Not only can you score fast, you can also lose really fast. In short, it will be a fast moving game - accuracy (passing, tackling, scoring) must be spot on (100%) and everyone will have to move and play as a team. That means, running up and down to give each other support. If you happen to miss possession of the ball, it is your responsibility to give chase, not hang your head between your drooping shoulders, ok? I look forward to seeing you enjoy your games and work together as a team with shouts of encouragement and support. Please spend time to think about how the one-on-one with the goalie should be executed. The double drags always work for me!!! :) Here's a quote for you :
" Success without a positive attitude is called luck.
Success with a positive attitude is called achievement."
All the best for the games on sunday ladies.
Rest early and drink lots of water.
cheers
Mrs Nicole Tan
eat sleep hockey; 1:57 pm
Friday, January 05, 2007
To the players who are playing on Sunday : Please bring your yellow jersey and skirt for the games. Dont forget your necessary equipments as well.. Turf shoes, shin guards, YELLOW and BLUE socks and stick. All those who dont have the jersey and skirt, please rmbr to borrow. And, please rmbr to bring our bibs as well. This is important.
Dont forget what Mrs Tan told us to do okay. Go home and spend a little time thinking for a team goal. Please also rest well the night before the games. We will and we must play our best on Sunday. We can do it, we know we can. Lets work hard tog ! (:
Take care fellow players. See you at 745am, Delta.
Yingying.
eat sleep hockey; 8:30 pm
Tuesday, January 02, 2007
Dear Theresians,
Welcome to the new year 2007. Please see the attached schedules for Jan. There should be more updates on the later part of the month once we have worked out the schedules. Mr Leslie Francis will be replacing Mr Tan Lin How as the teacher in charge of Hockey. Please do provide letters of absence if you are not able to attend the trainings. ALL Letters should be given to me personally in the morning during assembly - Mrs Nicole Tan. Please note that there will be a 6-a-side SHF U18 tournament on Sunday from 8-6pm at Delta. We will be informing you of the players involved in this tournament during the Friday training. Meanwhile, please hand in all the player registration forms to Christabel asap. Once again, if i don't receive the forms by Friday, i assume you are not keen to take part in the U18 SHF 11-a-side games.
Training on Friday will begin with the 3 rounds around the school compound like what we did during the holidays. This run should start by 2.30pm - Ying ying and Felissa - please look into this. Jennifer (secretary) - please look into recording the timings of all the players at the end of the run.
